Relaxing beforehand is the best way to avoid jet lag. When you cross time zones, the new timing of night and day won't be aligned with your own body clock. Waking up early also helps you fall asleep on local time that next night. I've been back for 4 days and have not been able to sleep for more than 3 hours. Ten Tips to Help Combat Jet Lag.” Sle… Read More


eLYQD is á decentralized ethereum baséd ecosystem market place that will be the framework fór the whole vaping sector. One of the main features of éLYQD can be the utilization of blockchain technology, which allows making the system transparent, open ánd as safe as possible for both transaction partiés, reduced amount of transaction and busin… Read More


Growing up, I always had a pack of people cheering me on in whatever endeavor I sought out. This is why family literacy programs emphasize teaching families together and ensuring that the parents understand the importance of reading outside of a school environment. Most importantly, family literacy should include story-telling and be inclusive of c… Read More


_We invited designer and digital sculptor Jeremy Ortiz (@zbrushninja) to share his top tips on modeling for the Form 1+ 3D printer. Although most 3D printers come with software that can adjust scale, transforms and rotations (mostly to help the design fit on the build platform better) it's best practice to work at scale in 3D, no matter what your d… Read More